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Provailen Review

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According to the Centers for Disease Control and Prevention (CDC), 50 million Americans suffer from some type of arthritis. As the baby boomer population ages, that number is expected to rise to 67 million. Most arthritic conditions affect adults, especially as they age, but some types impact the lives of children and teens.

Provailen, a natural product that is new to the supplements market, is an effective remedy for arthritis pain relief. Nearly 90 percent of the people who use Provailen experience a 90 percent reduction in pain. Moreover, they experience relief without any unwanted side effects.

For those who are ready to end their arthritis pain and the associated redness and swelling, a thorough Provailen review is in order. This includes an overview of the product as well as the condition it is formulated to treat. This review provides information on arthritis pain and symptoms as well as the product ingredients and effects.

What is Arthritis?

Arthritis is a painful inflammation of the joints. Inflammation is the body’s natural reaction to infection, disease or injury. It usually involves pain, stiffness, redness and swelling. If inflammation continues for an extended period of time, or if it returns frequently, it can cause permanent damage to the joint tissues.

Joints are the connection points between two bones. A porous material called cartilage covers the joints and cushions the bones. A think layer of tissue called the synovium lines the joints. The synovial fluid provides nourishment and reduces friction. Ligaments, muscles and tendons also support the joints.

When people develop arthritis, their joint tissues become inflamed. This leads to pain, stiffness and mobility problems. Some types of arthritis can affect the skin and other body organs. The natural ingredients in Provailen strengthen the joint tissues to fight inflammation and pain.

Common Types of Arthritis

There are more than 100 types of arthritis and arthritis-related conditions, according to the Arthritis Foundation. Osteoarthritis (OA), rheumatoid arthritis (RA) and gout are the most prevalent forms. Fibromyalgia, lupus and psoriasis are related conditions.

Osteoarthritis is the most common arthritis type. It is sometimes called “wear and tear” arthritis because it results from normal joint use. OA involves damage to the joint bone cartilage. While it can affect any joint, it is most common in the hands, knees, hips, neck and lower back.

Rheumatoid arthritis is an autoimmune disorder. It affects the synovium or joint lining. RA causes painful swelling in joints throughout the body. If untreated, it can cause bone erosion and deformed joints.

Gout is a complex type of arthritis that causes acute attacks of joint pain and tenderness. It often affects the joints in the big toe. Gout attacks are sudden and often severe, and they can wake people from their sleep.

Fibromyalgia is a chronic disorder that is related to arthritis. It causes musculoskeletal pain, fatigue, memory problems, sleep disruptions and mood disorders. Lupus is another chronic inflammatory disease. Psoriasis is a skin disorder; when it accompanies arthritis, the condition is known as psoriatic arthritis.

Provailen provides pain relief for many of these arthritic conditions. Not only does it stop pain and relieve inflammation, but it produces no unwanted effects or drug interactions. To date, there are no known Provailen side effects.

What is Provailen and How Does it Work?

ThinkingRDK Global, a Dallas-based company, is the manufacturer of Provailen. According to official Provailen review, the product is an herbal supplement with all-natural ingredients. They were chosen to work in harmony to tackle painful arthritis and encourage overall well-being.

Reishi mushrooms top the list of Provailen ingredients. The supplement uses an extract that is 75 times more potent than whole mushrooms. Reishi fungi are powerful anti-inflammatories that improve adrenal gland functioning and enhance the body’s immune system.

Tongkat ali is another potent ingredient in Provailen. The extract from this medicinal plant strengthens the muscles and prevents atrophy. It also increases bone density, which supports the joints. Reishi and tongkat ali work well in tandem to boost the supplement’s effects and ensure quick results.

Capsaicin is among the active Provailen ingredients. The formal contains the cleanest, purest refined concentration available. Capsaicin helps the body absorb the other ingredients, and it boosts their effects by increasing blood flow in the restricted vessels in the joints.

The United States Food and Drug Administration (FDA) does not regulate supplement products in the same way it regulates drugs. However, RDK Global manufactures Provailen in a sterile, FDA-registered laboratory with pharmaceutical grade ingredients. As a result, supplement users enjoy the purest formula possible, which adds to their peace of mind.

The Power of Natural Medicine

Power of Natural MedicineMore people than ever are choosing natural remedies over pharmaceutical drugs to treat their ailments. There are many reasons for this, from purity and effectiveness to safety to side effects. Natural medicine is available for most common ailments, including arthritis and joint pain.

Provailen has been shown to relieve the symptoms of various types of arthritis. According to research and clinical trials, there are no known Provailen side effects. Moreover, people can safely take the product with prescription and over-the-counter medications.

The effects of Provailen are amazing. The natural ingredients combine in a powerful 3-in-1 formula to relieve inflammation, strengthen muscles and bones and improve blood flow through the body. The result is pain relief that relaxes and replenishes the joints.

Provailen provides benefits beyond arthritis relief, which makes it even more attractive to supplement users. For example, it is a natural antihistamine. It can relieve anxiety and insomnia. It has also been shown to improve memory, concentration and focus.

People can take Provailen twice a day: one tablet in the morning and another in the evening. There is no need to stop taking arthritis medications while using the supplement. Most people feel the full effects within two weeks of taking the supplement. As their joints relax and the pain subsides, they can get on with their lives and sleep better at night.

Provailen Testimonials

Although Porvailen is manufactured in the United States, people around the world are enjoying its benefits. The powerful natural medicine, available for purchase online, can be shipped almost anywhere in the world.

Arthritis and related conditions can strike almost anyone at any time. Common in older adults, they can also affect teenagers and young children. The pain, stiffness and fatigue has a dramatic impact on quality of life issues.

People from across the globe share their testimonials on the Provailen website. Some have stopped taking their pain medications after starting the supplement. Others have held off surgery thanks to its powerful effects. Many customers talk about the amazing “healing response” of Provailen for the whole body.

Provailen is not available in supermarkets and health food stores. The only way to order this natural medicine is from the official website and its affiliates. The company provides discounts based on order quantity, and all orders are risk free. The company offers a 30-day, money-back guarantee, so there is nothing to lose but the pain.

Click Here To Order Provailen From The Safe Official Website

Natural Remedies For Arthritis

Natural Remedies For ArthritisArthritis, derived from the Greek words arthro, meaning “joint” and itis, meaning “inflammation” is a condition characterized by recurring pain in flexible joints. Though there are over a hundred medical conditions that can be classified as arthritis, the two most common forms are rheumatoid arthritis, an auto-immune disease that attacks moveable joints; and osteoarthritis, which results from trauma to the joint or old age.

Not only is arthritis a debilitating condition in that it interferes very much with locomotion and other daily activities, if left unchecked it can lead to serious complications. For example, if enough damage to a hip, knee or elbow joint is accumulated, the joint in question may require replacement at some point. In addition, the Centers for Disease Control recently reported that one of every three adults in the U.S. aged 45 years and up who are stricken with arthritis also suffer from either anxiety or depression. Numerous prescription medications are on the market to treat arthritis, such as celecoxib, commonly referred to as Celebrex, a non-steroidal anti-inflammatory drug or NSAID; and Vicodin, a mixture consisting of hydrocodone, a semi-synthetic opiate and acetaminophen, a widely used over-the-counter pain reliever and fever reducer.

Though prescription medications are often effective in treating arthritis, there can be unwanted side effects which can prove worrisome to arthritis sufferers who are in ill health, particularly ones that are elderly. For example, narcotic painkillers such as vicodin can become habit-forming and lead to liver disease. They also carry such side effects as nausea, vomiting, constipation, and dry mouth. NSAIDS are also proven to precipitate such things as kidney problems, fluid retention, hypertension and other circulatory complaints that may lead to a stroke or a heart attack. Fortunately, many natural remedies for arthritis are available to provide relief without dangerous health risks.


Exercise Daily


One of the best natural remedies for arthritis is to maintain a healthy weight through regular exercise. Each pound of unnecessary weight equals four pounds of extra pressure on the knees, so losing ten to twenty pounds whenever necessary can bring about a noticeable improvement in arthritis symptoms. However, it should go without saying that in the interest of further injuring the affected joint, exercises should not be too strenuous, but vigorous enough to encourage mobility. Gentle stretching exercises or yoga can hep an arthritis sufferer regain strength and flexibility, and swimming is a relaxing way to relieve the tension of arthritis without further straining the joints. However, in extreme cases, a physical therapist specifically trained in handling arthritis should be present to provide gentle assistance wherever necessary and prevent the affected area from becoming injured.


Eat Right And Take Your Vitamins


Dietary changes also may be necessary. For example, as arthritis can result from or be aggravated by deficiencies of vitamins, minerals and other antioxidants, a diet with fruits and vegetables receiving high priority topped off with a daily multivitamin supplement can help improve symptoms. Additionally, probiotic foods such as kefir, yogurt, cheese, sourdough bread can encourage the growth of healthy bacteria that will provide tremendous aid to the immune system, which is helpful in the treatment of rheumatoid arthritis. In addition, daily doses consisting of 1,500 mg of glucosamine sulfate combined with 1,200 mg of chondroitin have proven to be effective in treating arthritis.


Use Topical Solutions


Many health food and natural grocery stores such as Whole Foods Market carry natural lotions infused with menthol, an organic compound obtained from mint oils, which numbs inflamed nerves by provoking cooling sensations on the skin; camphor, a waxy substance obtained from the camphor laurel that offers a similar sensation as menthol; and capsaicin, the active ingredient in cayenne peppers, which eases the pain of arthritis with a warm, tingling effect. Pretreated adhesive bandages infused with one or any combination of these substances are also available. However, check with a physician first to diagnose any possible allergies to menthol or capsaicin. Allergic reactions to either of these substances can result in an extreme burning sensation at the application site accompanied by a rash, blisters or hives as well as difficulty breathing or swallowing, tightness in the chest and facial and/or oral swelling. Severe instances of these allergic reactions, although rare, can sometimes be fatal.


Zap The Pain Away


A more hypo-allergenic topical therapy method commonly used by several physical therapists to treat arthritis is transcutaneous electrical nerve stimulation, or TENS, a non-invasive procedure which entails surrounding the affected joint with electrodes and transmitting electromagnetic pulses through the skin. Though scientists have debated the usefulness of this therapy, several studies have demonstrably proven that TENS can suppress pain signals in the brain, which no doubt can provide short-term relief from the pain and stiffness resulting from arthritis.


If The Shoe Fits…


Orthopedic implements such as canes, splints, braces and shoe inserts can help to take pressure off the affected area. These objects are particularly useful if arthritis has inflamed the ankles, knees, hips or spine. For example, if somebody has developed genu varum, or bow-leggedness caused by having arthritic knees, leg braces and/or shoe inserts can help redistribute weight in a more normal way.

Effective Arthritis Exercises to Help Increase Mobility

Arthritis is a debilitating condition that causes severe bone and joint pain and inflammation in millions of adults across the globe. About 70% of North American cases reported were in those over the age of 65. There are many different variations of arthritis including OsteoarthritisRheumatoid Arthritis, and Psoriatic Arthritis just to name a few. While there are many underlying factors that create and exacerbate this disorder, most research has suggested that it mainly has to do with genetics, age, and potential trauma to joints from injuries. Although doctor’s often prescribe a pharmaceutical oral medication routine to help treat and manage symptoms, one of the most effective ways to increase mobility and maintain a healthy range of motion is to perform a variety of daily arthritis exercise in addition. Always consult with your doctor before beginning a new exercise routine to make sure that the regiment you choose will be complimentary to your lifestyle and condition.


I’m sure you have heard the phrase at one time or another “a body in motion, stays in motion” and that rings particularly true for those suffering from arthritis. Moving your bones and joints in a controlled and healthy way through arthritis exercise will benefit your quality of life in so many ways. One major improvement you should notice after several weeks of your new routine is a reduction in fluid and inflammation which can make it very difficult to move around and do basic tasks. Getting started with exercise is easy and can either be done assisted through a Physical Therapy professional, Orthopedic, or other Medical Professional or can be done on your own with some basic instruction. Since Medicare and other insurance plans can be particular about what types and amounts of Arthritis Physical Therapy they cover, it is often most affordable to begin a self directed exercise program.


The key in choosing an exercise program that will be best to manage your Arthritis symptoms is to find activities that are low impact on your joints, and that you enjoy doing. Strengthening the muscles surrounding your bones will not happen over night, but over time it will drastically reduce the pressure normally put onto your joints. The following suggested exercises would make great additions to the lifestyle of anyone looking for relief from the pain and restrictions caused by this condition.

Aerobic Water Exercises


Doing exercises in the pool at your local gym or recreation center (or in the comfort of your own home if you are so lucky) is a phenomenal way to reap the benefits of exercise with extremely low impact on your body. Since your knees and legs won’t be pounding on pavement, your joints will barely feel anything while you are gliding through the water like a fish. It doesn’t have to be an exact science about what type of movements you do. You can swim laps in the pool using your favorite stroke (breaststroke, butterfly, crawl, backstroke etc., or you can stay in the shallow end and do water aerobics while holding onto the side of the pool. If you decide that you would like to try the aerobic exercises and need some ideas on specific moves, television personality Suzanne Andrews, has this YouTube video that has come excellent ideas on choreography you can try in the pool.



Another great idea that many people love to aide in their Arthritis treatment is Yoga. While it might sound intimidating, Yoga isn’t just for young, flexible dancer types. There are plenty of beginner level classes or classes with modifications that can accommodate even the most inexperienced fitness participant. If you are looking for a gym in your area that offers an affordable option for Yoga classes, you can apply for financial aid through your local YMCA chapter. You may have to provide some documentation, especially if you are a Senior that receives SSI benefits, but some applicants can receive completely free membership based on income. However, if you decide you would like to simply do Yoga exercises in your own home there are a couple great resources for poses you can mix into your routine. This article from Fitness Magazine showcases 12 Yoga poses for beginners that will help get you started.

Light Intensity Walking

Light Intensity WalkingWhile it might seem obvious, doing some walking around your neighborhood or on a treadmill at a light pace a few times a week can tremendously improve your Arthritis over time. It is important to know your comfort level, and if your joints begin to hurt too much take frequent breaks until you build up a tolerance to the new activity level. If you find that the outdoor scenery isn’t exciting enough to keep you interested, you can try listening to music as you walk or grabbing a few friends to keep you company on your walk.

Stretching and Flexibility Exercises

photo_of_woman_stretching_for_flexibilityMany Physical Therapy patients utilize a series of stretches and exercises designed to increase flexibility, precisely the type that are so effective for those suffering from Arthritis. These movements can be done in the comfort of your own home and most only require your body or a simple, cheap rubber resistance band so there is no expensive equipment needed. The idea of performing these motions is that the repetition strengthens your muscles and joints over time. If you opt to do these on your own, Dave Schmitz, a certified personal trainer has a YouTube video detailing 12 different resistance band movements you can use.

If you notice after beginning a new exercise routine that you have any difficulty with pain, swelling, inflammation, ability to breathe, heart function or any other abnormal symptoms at all you should immediately contact your doctor. Remember to always start slow and ease into a new program since you don’t want to push your body too hard, too fast. The American Medical Association recommends 15 to 20 minutes of heart elevating (but not exhausting)activity 3 times a week, but make sure a doctor approves your specific exercise therapy plan of course. Be sure to do some basic stretches first and do a 5 minute cool down phase at the end of your workout of choice. Exercise will naturally cause a small amount of wear and tear on the body, but with preventative methods you can keep this under control. Never be afraid to apply heat or ice packs to your joints for 15 to 30 minutes following your exercise. This will cut down on any inflammation caused from “overdoing it”, or straining your muscles. Arthritis patients that also incorporate a healthy, balanced diet into their lifestyle along with exercise will experience the richest benefits over time.

Juvenile Rheumatoid Arthritis Natural Cures Resources

Juvenile Rheumatoid ArthritisChildren are possible to be affected with diseases related to skeletal function, and Juvenile Rheumatoid Arthritis is one of these types of diseases. Addressing the issues regarding Arthritis in children is crucial because children are at the stage where development and growth is the most important. Rheumatoid Arthritis may affect both males and females, and usually diagnosed in children within the age of 6 months up to 15 years old. Just like Rheumatoid Arthritis that’s affecting adults, Juvenile Rheumatoid is a lasting disease that’s affecting the body’s joints. Juvenile Rheumatoid Arthritis treatments though cannot be cured and treatments can only do as far as delaying its progress, the prognosis for children with Juvenile Rheumatoid Arthritis is positive.

Juvenile Rheumatoid Arthritis Drugs Treatment

Treatment for Juvenile Rheumatoid Arthritis usually includes daily intake of non-steroidal drugs for anti-inflammatory as well as other medications to decrease swelling and relieve the pain. Methotrexate, this is a drug that is use to relieve joints pain, swelling, and when the Rheumatoid Arthritis symptoms getting more aggressive. The Juvenile Rheumatoid Arthritis treatment is basically similar with treatment for Adults Rheumatoid Arthritis sufferers. Juvenile Rheumatoid Arthritis Nutrition Requirement One other aspect that’s important for Juvenile Rheumatoid Arthritis treatment is nutrition.

Juvenile Rheumatoid Arthritis Natural Treatment

Foods that are rich in vitamins, iron, and protein are recommended for child suffering from Juvenile Rheumatoid Arthritis for it helps the body build and repair tissues. According to some studies, foods with high amount of carbohydrates are not recommended to consume, because it will only worsen the swelling condition which more common in children with Rheumatoid Arthritis. Even so, Because of the fact that childhood is a crucial stage for development and growth, carbohydrate intake can’t be eliminated of the diet program. The solution for this problem is by preparing arthritis diet that contains low carbohydrate. Also, instead serving carbohydrates rich food, protein as well as fat rich is given as a replacement. Fruits and vegetables such as orange, pear, apple, pineapple, cabbage, banana, cucumber, onion, squash, and carrots are ideal. Aside of that, beef, fish, eggs, and chicken that contain protein are also ideal since they’re reducing inflammation. In addition, Omega 3 rich fish oil may also help to lessen the inflammation. These food products are easily find in any market. If these foods are included in the diet for the child with Juvenile Rheumatoid Arthritis, it will certainly make great effects.

Key Supplements for Easing Arthritis Pain

nutritional-supplementsThere are many pain relief medications for the arthritis sufferer. When a person suffers from arthritis, many doctors will immediately prescribe medication that can assist that person in dealing with their pain. While many of these medications are extremely beneficial and provide the necessary relief as promised, many people prefer to take supplements to ease arthritis pain. Here, you will learn about a couple of supplements that have been approved by doctors and patients alike in easing arthritis pain.

Glucosamine for Easing Arthritis Pain

Glucosamine is one of the most common key supplements for easing arthritis pain. The main ingredient in this supplement is one in which the body naturally produces. However, for people with arthritis, the body may slow the production of the substance. Glucosamine is a substance that is popular for repairing and building cartilage in the body. Cartilage helps to place a protective cushion between the joints of the body. Naturally, with this protective cushion in place, a person with arthritis will suffer less. Many times, the pain that a person feels with arthritis is a result of bones rubbing together that are dry. This causes irritation and extreme pain.

Chondroitin for Easing Arthritis Pain

Chondroitin is another commonly used natural substance for easing the pain of arthritis. This particular substance has been proven to be effective in assisting the joints in developing flexibility. Chondroitin has also been noted in having provided elasticity within the joints. For the person with arthritis, the joints are often very dry and do not have a lot of flexibility. This is partly due to the fact that the bones are often dry, and also to the fact that the joints often experience swelling and inflammation. Chondroitin is also a substance that the body naturally produces, but does so very little in the body of the arthritis sufferer.

Vitamin C for Easing Arthritis Pain

Vitamin C is another popular supplements that aide in the relief of pain in the arthritis sufferer. Vitamin C helps to provide cells in the body with the proper tools to be healthy and fight off the damaging effects that arthritis may cause. Vitamin C helps to nourish and strengthen the various joints, cartilage, tissue, and bones that arthritis often damages. If these things experience strength, they are less likely to experience the overall damaging effects of arthritis. Many people take vitamin C in a capsule form, but other people may choose to implement more foods and beverages in their diet that contain vitamin C.

There are numerous supplements on the market that have been known to ease the pain of arthritis. They may be taken alone, or with a prescribed pain medication. If you are interested in taking a supplement in order to ease the pain of arthritis, you should consult your doctor. Your doctor will provide information on which substances and supplements that you will benefit from. The doctor will then provide you with the various ways that you can include these supplements in your treatment plan.

The Benefits of Celadrin for Arthritis

extra-newsThere are many people who suffer from arthritis. The arthritis sufferer has often been prescribed many different types of pain pills in order to relieve pain. Unfortunately, due to the recent discoveries that these pain pills may have detrimental effects on patients, many of them are no longer prescribed. When various types of pain pills are pulled from the medical market, there are millions of people left untreated for painful conditions such as arthritis. Many of these patients must wait for new prescriptions to become available to deal with their pain before achieving relief from their condition. These people often find the task of waiting a daunting one, so they reach out into the market for supplements and other forms of alternative treatment in order to find one that is right for them. A popular supplement for the arthritis patient is Celadrin.
Celadrin is a wonderful approach for the arthritis patient. This supplement helps to reduce the need for surgery and prescription pain medication. Celadrin has been proven to provide many excellent benefits to the arthritis patient. Some of the benefits that Celadrin provides include pain relief from the devastating effects of arthritis, a general gain in strength, overall positive effect on balance, and gain in endurance.

Celadrin works by a combination of various types of fatty acids that are commonly combined to provide the various cells in the body with healthy nutrients to become stronger. As a result of cells becoming stronger, they quickly eliminate the damaging effects of arthritis. Additionally, the amount of inflammation that the body may experience as a result of arthritis is also reduced. This helps the arthritis patient to experience less pain and complication with arthritis. In addition, the person suffers less damage over time as a result of the arthritis.

Many people have found that by taking Celadrin, they are able to do tasks that they normally could not do before. The general quality of life increases for people who take Celadrin. Many people can walk, climb, stitch, and do many other activities that they previously could not perform previously because the pain was unbearable. Many arthritis patients often claim that they feel rejuvenated and stronger as a result of taking Celadrin.

Celadrin can be purchased as a pill that one may take. It can also be purchased as a topical lotion that can be applied to the body. Many people take one form or another, but there are still some that use a combination of both the pill and the lotion. There are many arthritis patients that show marked improvement within days of starting Celadrin treatment, but many have said that it takes a couple of months to notice a difference in the body.

Celadrin is a safe alternative approach to arthritis. It is relatively inexpensive and allows a person to experience relief without having to take pain medication, physical therapy, and even surgery.

What is Arthritis

arthritis_backpainWhen you say or think of the term arthritis you automatically think of pain. Pain is actually the first sign that something is wrong. Usually arthritis is something that is associated with getting older but that is not always the case. Even though it is the number one cause of disability in people age 55 and older, there are many cases found in much younger people, some as young as their teens.

If you look up the definition of arthritis you will find it to be inflammation of the joints. Joints are made to move and bend but they have fluid which surrounds the joint to prevent the bones from rubbing together with movement. The problem begins when this fluid becomes displaced or damaged and allows the bones in the joint to rub against each other. This causes pain, swelling, and can even cause permanent joint damage.

There are many reasons why the fluid becomes damaged. Probably one of the top factors is being overweight. Carrying too much body fat can cause extreme damage to the joints of the knees. The added weight puts pressure on the joint and the fluid is pushed out to the side which allows the bones to touch. Over time this can cause ligament tearing and joint damage. In many cases surgery is necessary, and with time, a knee replacement may become a necessity.

Ways To Prevent Arthritis

Not everybody will be able to prevent the onset of arthritis but for most people there are steps you can take to prevent or prolong the onset. Eating a healthy diet has a number of benefits to good health. Not only does this help keep off excess weight, it also helps decrease the amount of fat in the blood which causes blocked arteries. Maintaining a healthy weight is one of the best things you can do for your body.

Another arthritis deterrent is regular exercise. A well maintained exercise program increases flexibility in your joints and provides strength to your muscles and bones. Regular exercise is also another way to help maintain a healthy weight. People who already have arthritis can help their symptoms by staying active. Arthritis tends to make joints stiff and painful and often the pain prevents that individual from participating in the activities that cause pain. Keeping on track with a moderate exercise program can help stiff joints become more pliable, therefore causing less pain.

To prevent arthritis you also need to protect your joints at all times. When lifting something heavy learn the proper technique so you can avoid undue joint stress. If an object is too heavy, don’t try to be a hero, ask for help. Often it only takes one incident to cause joint damage which could cause you pain for the rest of your life.

Types Of Arthritis

Arthritis Graphic

Arthritis - inflammation of one or more joints, which results in pain, swelling, stiffness, and limited movement. There are over 100 different types of arthritis:

  • Achilles Tendonitis - arthritis resulting from problem and overuse of the Achilles tendon
  • Acromegaly - chronic metabolic disorder, characterized by excessive growth hormone levels causing the body tissues to gradually enlarge
  • Achondroplastic Dwarfism - a rare bone-growth disorder
  • Adhesive Capsulitis (Frozen Shoulder) - shoulder arthritis due to shoulder joint inflammation causing greatly reduced movement and stiffness.
  • Adult Still’s Disease - rare autoimmune disease affecting young people and adults, characterized by fevers, rashes and joint pain
  • Ankylosing Spondylitis - arthritis of spine and pelvis
  • Anserine Bursitis
  • Arthropathy - genetic disease that affects joints
  • Avascular Necrosis
  • Behcet’s syndrome
  • Bicipital tendinitis
  • Blount’s disease
  • Brucellar spondylitis
  • Bursitis
  • Calcaneal bursitis
  • Calcium pyrophosphate dihydrate (CPPD)
  • Crystal deposition disease
  • Caplan’s syndrome
  • Carpal tunnel syndrome
  • Chondrocalcinosis
  • Chondromalacia patellae
  • Chronic Arthritis
  • Chronic Synovitis - a form of knee arthritis where the synovium membrane is inflamed
  • Chronic recurrent multifocal osteomyelitis
  • Churg-Strauss syndrome
  • Cogan’s syndrome
  • Corticosteroid-induced osteoporosis
  • Costosternal syndrome
  • CREST syndrome
  • Cryoglobulinemia
  • Degenerative joint disease
  • Dermatomyositis
  • Diabetic finger sclerosis
  • Diffuse idiopathic skeletal hyperostosis (DISH)
  • Discitis - lower back pain caused by bacterial infection that causes disc compression in children and the elderly
  • Discoid lupus erythematosus
  • Drug-induced lupus
  • Duchenne’s muscular dystrophy
  • Dupuytren’s contracture
  • Ehlers-Danlos syndrome
  • Enteropathic arthritis - arthritis resulting from digestion problems
  • Epicondylitis - tennis elbow and general elbow joint problems
  • Erosive inflammatory osteoarthritis
  • Exercise-induced compartment syndrome
  • Fabry’s disease
  • Familial Mediterranean fever
  • Farber’s lipogranulomatosis
  • Felty’s syndrome
  • Fibromyalgia
  • Fifth’s disease
  • Flat feet
  • Foreign body synovitis
  • Freiberg’s disease
  • Fungal arthritic infections such as blastomycosis
  • Gaucher’s disease
  • Giant cell arteritis
  • Gonococcal arthritis
  • Goodpasture’s syndrome
  • Gout
  • Granulomatous arteritis
  • Hemarthrosis
  • Hemochromatosis
  • Henoch-Schonlein purpura
  • Hepatitis B surface antigen disease
  • Hip dysplasia
  • Hurler syndrome
  • Hypermobility syndrome
  • Hypersensitivity vasculitis
  • Hypertrophic osteoarthropathy
  • Immune complex disease
  • Impingement syndrome
  • Jaccoud’s arthropathy
  • Juvenile ankylosing spondylitis
  • Juvenile dermatomyositis
  • Juvenile rheumatoid arthritis (in children)
  • Juvenile Still’s Disease
  • Kawasaki disease
  • Kienbock’s disease
  • Legg-Calve-Perthes disease
  • Lesch-Nyhan syndrome
  • Linear scleroderma - child disorder affecting parts of skin and bones underneath
  • Lipoid dermatoarthritis
  • Lofgren’s syndrome
  • Lyme disease
  • Malignant synovioma
  • Marfan’s syndrome
  • Medial plica syndrome
  • Metastatic carcinomatous arthritis
  • Mixed connective tissue disease (MCTD)
  • Mixed cryoglobulinemia
  • Mucopolysaccharidosis
  • Multicentric reticulohistiocytosis
  • Multiple epiphyseal dysplasia
  • Mycoplasmal arthritis
  • Myofascial pain syndrome - muscle pain problem that worstens over time
  • Neonatal lupus
  • Neuropathic arthropathy
  • Nodular panniculitis
  • Ochronosis
  • Olecranon bursitis
  • Osgood-Schlatter’s disease
  • Osteoarthritis
  • Osteochondromatosis
  • Osteogenesis Imperfecta (Brittle Bones) - genetic disease causing weak and brittle bones, resulting in bone deformation and easily broken bones
  • Osteomalacia
  • Osteomyelitis - bone infection caused by bacteria infestation that can occur in infants, children, and adults
  • Osteonecrosis
  • Osteoporosis
  • Overlap syndrome
  • Other bacterial infections (nongonococcal bacterial arthritis)
  • Pachydermoperiostosis Paget’s disease of bone
  • Pagets Disease
  • Palindromic rheumatism
  • Patellofemoral pain syndrome
  • Pellegrini-Stieda syndrome
  • Pigmented villonodular synovitis
  • Piriformis syndrome
  • Plantar fasciitis
  • Polyarteritis nodos
  • Polymyalgia rheumatica
  • Polymyositis
  • Popliteal cysts
  • Posterior tibial tendinitis
  • Pott’s disease
  • Prepatellar bursitis
  • Prosthetic joint infectio
  • Pseudoxanthoma elasticum
  • Psoriatic arthritis - arthritis that develops from a skin condition called psoriasis
  • Raynaud’s phenomenon
  • Reactive arthritis (Reiter syndrome)
  • Reflex sympathetic dystrophy syndrome
  • Relapsing polychondritis
  • Retrocalcaneal bursitis
  • Rheumatoid arthritis (in adults)
  • Rheumatoid vasculitis
  • Rheumatic fever
  • Rotator cuff tendinitis
  • Sacroiliitis
  • Salmonella osteomyelitis
  • Sarcoidosis
  • Saturnine gout
  • Scheuermann’s osteochondritis
  • Scleroderma
  • Septic arthritis
  • Seronegative arthritis
  • Shigella arthritis
  • Shoulder-hand syndrome
  • Sickle cell arthropathy
  • Sjogren’s syndrome
  • Slipped capital femoral epiphysis
  • Spinal Canal Stenosis - compression and narrowing of the spinal canal that puts pressure and pinches the nerves going down to the hips and legs
  • Spondylolysis
  • Staphylococcus arthritis
  • Stickler syndrome
  • Stiff Joints (Arthralgia) - reduced range of motion and stiffness of joints
  • Subacute cutaneous lupus
  • Sweet’s syndrome
  • Sydenham’s chorea
  • Syphilitic arthritis
  • Systemic lupus erythematosus (SLE)
  • Takayasu’s arteritis
  • Tarsal tunnel syndrome
  • Tennis elbow
  • Tertiary Lyme disease
  • Tietse’s syndrome
  • Transient osteoporosis
  • Traumatic arthritis
  • Trochanteric bursitis
  • Tuberculosis arthritis
  • Arthritis of Ulcerative colitis
  • Undifferentiated connective tissue syndrome (UCTS)
  • Urticarial vasculitis
  • Viral arthritis
  • Wegener’s granulomatosis
  • Whipple’s disease
  • Wilson’s syndrome - Wilsons syndrome is an inherited disorder in which there is an overproduction or absorbtion of copper in the body, damaging the liver and nervous system
  • Yersinial arthritis


Why Arthritis Happens


  • An autoimmune disease (the body attacks itself because the immune system believes a body part is foreign)
  • Broken bones
  • Part of the aging process
  • General “wear and tear” on joints
  • Infection (usually caused by bacteria or viruses)


People with arthritis experience:


  • Joint pain
  • Joint swelling
  • Reduced ability to move the joint
  • Redness of the skin around a joint
  • Stiffness, especially in the morning
  • Warmth around a joint


Arthritis Treatment

Treatment depends on

  • Which joints are affected
  • Severity of the pain and deterioration
  • Hw the condition affects your daily activities
  • Age
  • Sometimes occupation

If possible, treatment will focus on eliminating the underlying cause of the arthritis. However, the cause is NOT necessarily curable, as with osteoarthritis and rheumatoid arthritis. Treatment, therefore, aims at reducing your pain and discomfort and preventing further disability.


It is possible to greatly improve your symptoms from osteoarthritis and other long-term types of arthritis without medications. Making lifestyle changes without medications is preferable for osteoarthritis and other forms of joint inflammation.


Exercise and Arthritis


Exercise is necessary at all time, and specially for arthritis patients to maintain healthy joints, relieve stiffness, reduce pain and fatigue, and improve muscle and bone strength. A therapist might help you tailor your exercise program to deal with your individual condition. A typical routine includes:

  • Low-impact aerobic activity
  • Exercise to increase core strength
  • Yoga, tai chi, geritonics, or pilates
  • Range of motion exercises for flexibility
  • Strength training for muscle tone


Additional treatments may include


  • Heat and cold treatments
  • Water therapy
  • Ice massage
  • Transcutaneous nerve stimulation (TENS)

Rest is just as important as exercise. Sleeping 8 to 10 hours per night and taking naps during the day can help you recover from a flare-up more quickly and may even help prevent exacerbations. You should also:

  • Avoid holding one position for too long
  • Reduce stress
  • Apply capsaicin cream to the skin over your painful joints
  • Avoid positions or movements putting extra stress on your affected joints
  • Adjust home activities to make them easier
  • Try meditation
  • Glucosamine and chondroitin to help form the building blocks of cartilage


Diet Considerations:


  • Get plenty of fruits and vegetables rich in vitamins and minerals, especially antioxidants like vitamin E
  • Get selenium from Brewer’s yeast, wheat germ, garlic, whole grains, sunflower seeds, and nuts
  • Omega-3 fatty acids from cold water fish (like salmon, mackerel, and herring), flaxseed, rapeseed (canola) oil, soybeans, soybean oil, pumpkin seeds, and walnuts


Medications to Help with Arthritis


At first, patients may try anti-inflammatory drugs available without prescription like Aspirin, Ibuprofen, or Naproxen. However, they have many potential risks, especially if used for a long time. They should not be taken in any amount without consulting your doctor. Potential side effects include heart attack, stroke, stomach ulcers, bleeding from the digestive tract, and kidney damage. Tylenol can provide significant relief of arthritis pain without many of the side effects of prescription drugs.


Prescription Medications to Help with Arthritis


  • Biologics – medications administered by injection that can dramatically reduce pain
  • Corticosteroids (steroids) – medications injected into painful osteoarthritic joints that suppress the immune system and symptoms of inflammation. Steroids are used to treat autoimmune forms of arthritis but should be avoided in infectious arthritis. Steroids should be taken in small doases as they have multiple side effects:
    • Upset stomach
    • Gastrointestinal bleeding
    • Increased blood pressure
    • Thinning of bones
    • Cataracts
    • Weaker immune system and ncreased infections
  • Cyclooxygenase-2 (COX-2) inhibitors – medicines haveing an inflammation-promoting enzyme called COX-2. However, numerous reports of heart attacks and stroke have prompted the FDA to re-evaluate the risks and benefits of the COX-2s. These medicines should only be prescribed rarely and in minimal amounts
  • Disease-modifying anti-rheumatic drugs – these have been used traditionally to treat rheumatoid arthritis and other autoimmune causes of arthritis. More recently, methotrexate has been shown to slow the progression of rheumatoid arthritis and improve your quality of life. Methotrexate itself can be highly toxic and requires frequent blood tests for patients on the medication
  • Immunosuppressants – drugs like azathioprine or cyclophosphamide, used for serious cases of rheumatoid arthritis when other medications have failed


Surgery to Help with Arthritis


If exercise, therapy or medications are no longer effective, surgery to rebuild the joint (arthroplasty) or to replace the joint may be an option. As the last step before surgery, a doctor may inject the arthritic joint with fluids that help lubricate the arthritic joints. The synthetic fluid may postpone the need for surgery at least temporarily and improve the quality of life for persons with arthritis.


Chronic and Severe Arthritis


Chronic arthritis is a condition when the inflammation does not go away or there is long-term pain and deformity. Osteoarthritis is the most common type of chronic arthritis and is more common in the older population.

Bone Health

osteoporosisThroughout life, you never get new bones. So for a lifetime of health, take care of your bones from a young age. Healthy bones in early life decrease chances of having osteoporosis later in life. Osteoporosis is a condition when bones become fragile, making them easy to fracture and break.


Building Strong Bones


Getting enough calcium and weight-bearing physical activity during the tween and teen years is extremely important because that is the time period of most rapid skeletal growth and development. Young people in this age group have calcium needs that they can’t make up for later in life.

Teenagers build more than 25 percent of adult bone. By the time teens finish their growth spurts around age 17, 90 percent of their adult bone mass is established.


Calcium and Strong Bones


Your body continually removes and replaces small amounts of calcium from your bones. If your body removes more calcium than it replaces, your bones will become weaker and have a greater chance of breaking. Plenty of calcium is found in milk and dairy products.


Other good sources of calcium:

  • Dark green, leafy vegetables, such as spinach, broccoli
  • Foods with calcium added, such as calcium-fortified tofu, orange juice, soy beverages, and breakfast cereals or breads



Weight-Bearing Exercise and Bone Health


Bones are living tissue. Weight-bearing physical activity causes new bone tissue to form and reinforce the bones, making them stronger. When muscles push and tug against bones during physical activity, bones and muscles become stronger.

Arthritis Signs & Symptoms

arthritis-signs-and-symptomsWhat is considered normal? When should you be concerned? Check a symptom with our symptom checker, if you have not already been diagnosed. It will tell you exactly what to look for and when a trip to the doctor is in order.

Because there are over 100 different types of arthritis, symptoms of the disease can be variable, but there are certain signs which point to the disease. Symptoms vary from person to person and usually begin on one side of the body.

You might suspect you have arthritis if you have signs and symptoms which include the following:

Osteoarthritis Signs & Symptoms:

The signs and symptoms of osteoarthritis vary, depending on the joint. But the main symptom associated with osteoarthritis is stiff and painful joints. Warning signs of Osteoarthritis include:

Stiffness, pain and swelling in the affected joint

A “grating” noise when walking or running

Reduced and limited range of motion

Weakness and deformity of the affected joint

Rheumatoid Arthritis Signs & Symptoms:

Rheumatoid arthritis is an inflammatory disease that causes pain, swelling, stiffness, and loss of function in the joints. It has several special features that make it different from other kinds of arthritis (see below).

Low energy and fatigue

Deformities of fingers, hands and/or feet

Reduced and limited range of motion

Tender, warm, swollen joints.

Symmetrical pattern. For example, if one knee is affected, the other one is also.

Joint inflammation often affecting the wrist and finger joints closest to the hand; other affected joints can include those of the neck, shoulders, elbows, hips, knees, ankles, and feet.

Fatigue, occasional fever, a general sense of not feeling well (malaise).

Pain and stiffness lasting for more than 30 minutes in the morning or after a long rest.

Symptoms that can last for many years.

Symptoms in other parts of the body besides the joints.

Variability of symptoms among people with the disease.

If you have any of these symptoms, contact your healthcare provider right away and get tested or screened the right way.